Martha Doniach MA BPC and UKCP
I am a highly experienced Psychodynamic and Psychoanalytic Psychotherapist with an extensive background spanning over 30 years in the field of Mental Health. Currently, My practice is in central London and offers online therapy services as well.
I provide therapy and counselling to individuals and couples in a safe and unbiased environment. I offer both open-ended and short-term therapy. Additionally, I offer supervision and consultation to therapists and counsellors. I am available for in-person and online sessions. Please read on to learn more about therapy and its processes. If you have any questions, feel free to contact me by phone or email. Rest assured, all communication will be kept confidential.
About psychodynamic and psychoanalytic psychotherapy
In this particular therapeutic approach, the therapist collaborates with the client to address a range of challenges. It's important to know that this therapy doesn't give advice or comfort. Instead, its goal is to help the client see themselves and their relationships in a new way, which can lead to better self-awareness. By going through this process, the client can experience long-lasting changes and improved well-being.
“The life that I could live, I should live, and the thoughts that I could still think, I should think.”
-C.G. Jung, The Red Book
Therapy can be helpful for a broad range of issues at different stages of the life-cycle, including the following:
Depression, feelings of emptiness, unexplained sadness or anger, loneliness, suicidal thoughts
Panic attacks, stress or anxiety, low self-worth, communication difficulties
Trauma, illness, bereavement and loss
Career issues, conflicts at work, unemployment and redundancy
Relationship and couple difficulties including patterns of making or sustaining relationships, conflict, parenting, sexual problems, and infertility
Difficulties with sexuality, sexual orientation, body image, eating disorders and addictions, obsessions
Rooted in psychoanalytic theory, psychodynamic and psychoanalytic therapy aims to help you understand your present difficulties in terms of your own unique personal history and current overall life situation
Understanding
Individuals and couples from all different backgrounds can benefit from psychodynamic/psychoanalytic work. This therapy attempts to acknowledge, explore and, if appropriate change how you think about yourself and your relationships.
This may involve uncovering unconscious feelings and attitudes that hindered you from living the life you want.
Psychodynamic/psychoanalytic therapy offers valuable benefits to individuals and couples who are looking to enhance their self-awareness and gain a deeper understanding of their personal struggles, rather than solely focusing on symptom management.
Benefits
Research confirms that therapy can be beneficial for individuals and couples experiencing anxiety, depression, relationship difficulties, low self-esteem, feeling stuck in unhappy relationship patterns, and those with a history of childhood trauma such as loss or abuse.
Therapy is beneficial to anyone unhappy with their life or relationships, regardless of the specific problem.
Therapy can help anyone who feels dissatisfied or unhappy, not just those with specific problems like bereavement or relationship breakdown.
If you would like more information, please contact me.
Starting therapy
We will first arrange an initial consultation of at least two 50-minute sessions which are spaced no more than one week apart. This will provide an opportunity to for us to meet and to further explore your reasons for coming to therapy at this time and whether or not this is suitable for your individual needs. At this point, there is no commitment to on-going work.
If you do decide to continue, together we would agree upon regular times, and day(s) on a weekly, on-going basis. Each session lasts for 50 minutes. The establishment of regularity of time and place is an important element within the therapy as it assists in creating a secure and containing structure, which is fundamental to the overall psychotherapeutic process.
“Detours through the past are necessary to make ourselves anew.”
-Stuart Hall, Cultural Theorist
About Me
Martha Doniach, MA, BPC and UKCP
With a background in social work, counselling and family therapy, I underwent further training in psychodynamic and psychoanalytic psychotherapy at WPF and Tavistock Relationships. With over 30 years of experience in the field of mental health, I have worked as a therapist and social worker in various settings, including child, adolescent, and adult mental health services, both in statutory and voluntary sectors. My expertise lies in working with adults, couples, families, and groups. I have had a career-long interest in adapting psychoanalytic interventions to working with clinical populations facing deprivation
For the past 20 years, I have been running a part-time private practice, offering therapy, and supervision In addition to this, I have provided consultancy and led various groups and training sessions for psychotherapy training, voluntary agencies, and other statutory bodies. I have also been a part of the NHS for more than two decades, with over 15 years spent in an NHS central London hospital's specialist adult, out-patient psychotherapy service. During my time there, I held the position of Clinical Lead for Specialist Psychological Psychotherapies, where I had a senior management role within the department. My responsibilities included strategic development of the service, as well as leading the psychodynamic and honorary psychotherapy teams. I conducted assessments, provided supervision, taught and trained others. I also worked directly with couples and families, and facilitated reflective and analytic groups.
Teaching and supervising have been important aspects of my career. I have had the privilege of teaching and supervising on various training programs, including at the Tavistock Clinic and the British Psychotherapy Foundation (BPF). Currently, I am involved in teaching on the new couples training program at BPF. Additionally, I serve as a visiting lecturer and supervisor at Tavistock Relationships. As part of the couple psychoanalytic training program, I work in co-therapy with candidates in training.
Qualifications and training
I am an accredited member of both the British Psychoanalytic Council (BPC) and of the United Kingdom Council for Psychotherapy (UKPC), and abide by their code of ethics. I am a full member of The Foundation of Psychotherapy and Counselling, Tavistock Relationships Alumni and The Tavistock Institute of Medical Psychology. These are the graduate bodies of my training institutes. I am qualified to work in both time-limited and open-ended work, depending on the particular needs of the individual/s. I am also trained to work in more intensive psychotherapy - eg more than one session a week and on the couch.
- Clinical qualification in Psychoanalytic Psychotherapy, Tavistock Relationships
- MA in Couple Psychoanalytic Psychotherapy, University of East London/Tavistock Relationships
- Clinical qualification in Psychodynamic Psychotherapy, Wpf Therapy
- Specialised clinical qualification intensive Psychodynamic Psychotherapy (2x weekly), Wpf
- Clinical Qualification in Mentalisation Based Psychotherapy (MBT), Anna Freud Centre
- Clinical Qualification in Dynamic Interpersonal Psychotherapy(DIT), Anna Freud Centre
- Certificate in Reflective Practice, Institute of Group Analysis
- Pg Diploma in Psychodynamic Studies, Roehampton University/Wpf Therapy
- Pg Diploma in Systemic Psychotherapy, Tavistock and Portman Trust
- Diploma in Social Work (DipSw), University of North London
- BSc Hons in Social Science (First Class), University of London
My Practice Address
My consulting room is approximately five minutes walk from Farringdon, (Circle/ Metropolitan & Hammersmith and City lines and Thameslink) and from Chancery Lane (Central) tube stations. It is about 10 minutes walk from Holborn (Central and Piccadilly lines) tube. There are several bus nearby routes.
It is well situated for those people living or working in Clerkenwell, Farringdon, Shorditch, Old St., Liverpool St., St. Pauls, Islington, Hackney and Barbican. There is metered parking and an NCP parking lot next to the premises in which I am located. There are also 'Boris Bicycles' available in Hatton Garden.
Fees & Availability
Therapy sessions are scheduled on a regular basis, on days and times that are agreed upon mutually. The initial consultations are conducted through two 50-minute sessions, which are charged at a rate of £100 - £150, depending on whether it is for an individual or a couple.
If we decide to work together, each session will last 50 minutes and cost between £100-150 depending on whether you are an individual or a couple and your financial circumstances.
You will be billed at the end of each calendar month. I accept cash or on-line payment. Payment, including any other practical matters will be discussed in the initial consultation. Please contact me if you have any questions.
“It is never too late to be what you might have been.”
-George Eliot
Making Contact
You can contact me by the following phone number or email address. Both are strictly confidential and are only used by me in my private practice. Please leave your name and number and times that would be convenient for us to speak. All your enquires are treated promptly and is strictly confidential.
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*All illustrations have been provided by Iona Doniach